I’m going to start ramping up for a 10k… no, not the race. Walking 10,000 steps a day. Why in the wo-what the hey? Well, 10,000 steps a day seems to be some magical number some people smarter than me
Sometimes I just want something in my mouth… And that always lead to me eating. Until I found this great invention, ice cubes. I’m not saying its a cure all, but they satiate my oral fixation and they crunch for
I opened my fridge today and was sad that i got rid of all my unhealthy food. Searched my kitchen and found this… It’ll have to do. I need to buy wraps, and lettuce.
Brown rice, broccoli, tilapia
I know I shouldn’t have the cheese or chips
It seems simple, but I don’t know how many times I’ve taken the elevator because it’s automatically set to be there waiting (most elevator banks are set to have at least one car waiting on the first floor). Today I
Spanish style chicken, grilled vegetables and feta on a baked potato… a horrible start
I ran across a post today about a man who lost 100 lbs! In his post, he mentioned a few things that reminded me of myself, the idea that my fatness has become a part of my identity. So, this
Keep an eye out, I’m still trying to perfect my pizza dough. But for the basic dough, you want: 2 cups of flour 1 (.25 ounce) package active dry yeast 1 cup of luke-warm water 2 tablespoons of olive oil
I do enjoy fish, but only filleted. The problem is, I have little to no clue how to do it myself. I always spend extra buying filleted pieces. I hope that this weekend I can try this one out:
What to do with the leftovers of a delicious Easter dinner? Well, try making a Ham, Potato and Leek Soup Ingredients: 2 Tbsp unsalted butter 4 cups thinly sliced leeks, white and light green parts only 4 cups chicken broth
Sometimes you forget about the simple foods that are so enjoyable until someone brings it up to you. This time it was stuffed shells reminded to me by someone I went to elementary school with. Italian Stuffed ShellsIngredients: 1 box
Recently I’ve been eating a good amount of stews and this recipe has caught my eye for something that would be rather easy to try. Chicken Stew with Onions, Tomatoes, and Dijon Ingredients 1 whole head garlic Olive oil Salt
Some of the best meals are made or broken by some of the simplest details. Slow cooking your chicken to perfection, a glaze on pork that you take the extra time to re-apply every 20 minutes, or in this case,
Jamaica Beef PattiesYou can certainly experiment with different sizes here, but don’t go much smaller than a 4-inch cookie cutter. Any smaller and they tend to come apart at the seams – a bit like gaping mouths (see lead photo).